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Big Mac Wraps offer a delicious and simple alternative to the famous fast-food burger. With a flavorful secret sauce and familiar ingredients, this recipe guarantees a burst of taste. Ideal for a quick family dinner or a satisfying lunch, these wraps are both convenient and comforting.
Ingredients
For the Sauce
- 4 tbsp mayonnaise
- 1 tbsp finely chopped onion
- 1 tbsp ketchup (sugar-free for a low-carb option)
- 1 tbsp yellow mustard
- 1 tbsp finely chopped dill pickles
- 1 tbsp pickle juice
- 1/2 tsp paprika
- Salt and pepper to taste
For the Meat
- 1 lb ground beef
- 1 tbsp Worcestershire sauce
- 1/2 tsp kosher salt
- 1/2 tsp ground black pepper
- 1/2 tsp garlic powder
- Substitutions: Ground turkey or chicken
For the Wrap
- 6 large flour tortillas (low-carb option available)
- 2 cups shredded iceberg lettuce
- 1/4 cup finely chopped onions
- 1 cup shredded sharp cheddar cheese
- 1/2 cup sliced dill pickles
HOW TO MAKE BIG MAC WRAPS:
Prepare the Sauce
- In a bowl, mix all sauce ingredients.
- Whisk until smooth and well combined.
- Store in the refrigerator for up to a week.
Prepare the Meat Filling
- Heat a large skillet over medium heat and spray with cooking oil.
- Add the ground beef and cook, breaking it apart.
- Once browned, drain excess fat.
- Add Worcestershire sauce, garlic powder, salt, and pepper.
- Transfer to a dish and wipe the skillet clean.
Heat the Tortillas (Optional)
- Spray the skillet with oil and heat each tortilla.
- This makes them more pliable and enhances texture.
Assemble the Wraps
- Place tortillas on a flat surface.
- Layer lettuce, onions, cheese, pickles, seasoned beef, and sauce.
- Roll tightly and serve.
Serving Suggestions
- Classic: Fries, chips, onion rings.
- Low-carb: Zucchini chips, cauliflower gratin.
- Light option: Refreshing cucumber salad.
Storage Instructions
- Store meat, sauce, and toppings separately.
- Refrigeration:
- Meat: 3-4 days.
- Shredded lettuce: Up to 5 days.
- Sauce: About one week.
- Freezing:
- Meat (up to 3 months).
- Assembled wraps should be eaten within 1-2 days.
Frequently Asked Questions (FAQ)
1. Is this recipe low-carb and keto-friendly?
- Yes, using sugar-free ketchup and low-carb tortillas (9.4g net carbs per wrap).
2. Can these wraps be frozen?
- No, as the lettuce softens and the sauce may separate. Only the meat can be frozen.
3. How do I wrap a tortilla properly?
- Warm the tortilla, place the filling in the center, fold the edges, then roll tightly.
Variations and Substitutions
- Add BBQ sauce, tomatoes, avocado.
- Replace pickles with relish.
- Vegetarian option: Use Impossible Meat.
Other Easy Sauce Recipes
Latest recipes
Big Mac Wraps: Easy Fast-Food Alternative
A delicious, easy-to-make Big Mac Wrap that brings all the flavors of a classic burger into a convenient wrap! This recipe includes a homemade special sauce, seasoned beef, and fresh toppings for a satisfying meal.
- Total Time: 25 minutes
- Yield: 6 wraps 1x
Ingredients
Scale
For the Sauce
- 4 tbsp mayonnaise
- 1 tbsp finely chopped onion
- 1 tbsp ketchup (sugar-free for a low-carb option)
- 1 tbsp yellow mustard
- 1 tbsp finely chopped dill pickles
- 1 tbsp pickle juice
- 1/2 tsp paprika
- Salt and pepper to taste
For the Meat
- 1 lb ground beef
- 1 tbsp Worcestershire sauce
- 1/2 tsp kosher salt
- 1/2 tsp ground black pepper
- 1/2 tsp garlic powder
- (Substitution: Use ground turkey or chicken for a leaner option.)
For the Wrap
- 6 large flour tortillas (low-carb option available)
- 2 cups shredded iceberg lettuce
- 1/4 cup finely chopped onions
- 1 cup shredded sharp cheddar cheese
- 1/2 cup sliced dill pickles
Instructions
Prepare the Sauce:
- In a small bowl, mix mayonnaise, chopped onion, ketchup, mustard, chopped pickles, pickle juice, paprika, salt, and pepper. Set aside.
Cook the Meat:
- In a pan over medium heat, cook the ground beef with Worcestershire sauce, salt, pepper, and garlic powder until browned. Drain excess fat if needed.
Assemble the Wraps:
- Lay out tortillas. Spread a spoonful of the sauce on each tortilla.
- Add shredded lettuce, chopped onions, shredded cheese, and sliced pickles.
- Spoon the cooked beef on top.
Wrap & Serve:
- Fold the sides of each tortilla in, then roll tightly from the bottom up.
- Toast in a dry pan for 1-2 minutes for extra crispiness (optional).
- Slice in half and serve warm!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop, Assembly
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450 kcal
- Sugar: 4g (varies with ketchup choice)
- Sodium: 900mg (depends on pickles and sauce)
- Fat: 28g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g (lower with a low-carb tortilla)
- Fiber: 3 g
- Protein: 22g
- Cholesterol: 60mg