Description
A soothing and refreshing herbal tea recipe perfect for cleansing the body and boosting energy levels. This simple blend uses natural ingredients and can be enjoyed hot or cold.
Ingredients
Scale
- 1 slice of fresh ginger
- Juice of 1/2 lemon
- 1 cup hot water
- Optional: 1 teaspoon honey
Instructions
- Add the ginger slice to your cup.
- Pour hot water over the ginger and let it steep for 5 minutes.
- Squeeze in the lemon juice and stir.
- Add honey if desired, stir, and enjoy.
Notes
- For a cold version, brew the tea and let it cool. Add ice cubes and garnish with a lemon wedge.
- Feel free to add other herbs like mint or a cinnamon stick for extra flavor.
- Drink 1-2 cups a day for best results.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Steeping
- Cuisine: Herbal
Nutrition
- Serving Size: 1 cup
- Calories: 20
- Sugar: 6g (if honey is used)
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0 mg
Keywords: herbal tea, cleansing tea, homemade tea, easy detox recipe